In 100 g (Grams) of Puddings, vanilla, dry mix, instant, prepared with whole milk there is 0.78 g of 18:1 undifferentiated. Change amount

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18:1 undifferentiated

18:1 undifferentiated is a nutrient present in many other foods. The below table lists foods high in 18:1 undifferentiated other than Puddings, vanilla, dry mix, instant, prepared with whole milk.

Oil, sunflower, high oleic (70% and over)	82.63 g	82.63%
Oil, hazelnut	77.8 g	77.8%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	74.837 g	74.84%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	73.7 g	73.7%
Oil, industrial, canola, high oleic	71.775 g	71.78%
Oil, olive, salad or cooking	71.269 g	71.27%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	70.967 g	70.97%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	70.081 g	70.08%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	69.97 g	69.97%
Oil, almond	69.4 g	69.4%
Oil, avocado	67.889 g	67.89%
Oil, canola	61.744 g	61.74%
Oil, industrial, soy ( partially hydrogenated), all purpose	61.125 g	61.12%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	60.754 g	60.75%
Oil, industrial, canola for salads, woks and light frying	59.782 g	59.78%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings	59.477 g	59.48%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	59.02 g	59.02%
Oil, apricot kernel	58.5 g	58.5%
Shortening industrial, soybean (hydrogenated) and cottonseed	58 g	58%
Oil, corn and canola	57.142 g	57.14%

Puddings, vanilla, dry mix, instant, prepared with whole milk

Puddings, vanilla, dry mix, instant, prepared with whole milk is a type of Sweets. The most significant nutrients in Puddings, vanilla, dry mix, instant, prepared with whole milk are listed below.

Water	73.5 g	73.5%
Energy (calorie)	114 kcal
Energy (joule)	477 kJ
Protein	2.7 g	2.7%
Total lipid (fat)	2.9 g	2.9%
Ash	1.3 g	1.3%
Carbohydrate, by difference	19.7 g	19.7%
Fiber, total dietary	0 g
Sugars, total	18.03 g	18.03%
Calcium, Ca	101 mg	0.10%
Iron, Fe	0.07 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	197 mg	0.20%
Potassium, K	128 mg	0.13%
Sodium, Na	286 mg	0.29%
Zinc, Zn	0.33 mg
Copper, Cu	0.024 mg
Manganese, Mn	0.007 mg
Selenium, Se	1.6 µg
Fluoride, F	22 µg

Nutrients in Puddings, vanilla, dry mix, instant, prepared with whole milk